CYCLING: EXERCISE

Cycling is the use of bicycles for transport, recreation, cycling exercise, or sport. Cycling is also called biking or bicycling. People engaged in cycling are referred to bicyclists, cyclists, or bikers. Cycling is widely regarded as a very effective and efficient mode of transport because it can take thin roads and doesn’t have to stop in traffic jams. In India, there are approximately 70 lakh cyclists. And if come to the capital Delhi there are more than 10 lakh cyclists. Bicycles are of mainly THREE types 1)ROAD BIKE 2)HYBRID BIKE…

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